Who should avoid processed cheese?

According to her, it is crucial to pay attention to the product's composition.

“Often, processed cheese contains raw materials of inferior quality. Additionally, various chemical flavor additives are frequently included. Therefore, it’s important to check the ingredients and choose a high-quality product with minimal salt and additives,” the expert urged.

The medical professional suggests that whole grain or rye bread is the best choice for a sandwich with processed cheese, which can be complemented with vegetables. However, hypertensive patients are advised to limit their consumption of processed cheeses, as salt can cause fluid retention in the body, potentially leading to increased blood pressure. The dietitian also strongly recommends caution with such snacks for those suffering from gastrointestinal diseases.

Furthermore, individuals with high cholesterol levels should also limit their intake of processed cheese, as it contains a significant amount of fats, Solomatina concluded.