What type of coffee is the healthiest for your well-being?

In addition, they can affect the body in specific ways.

Coffee with Milk. The addition of milk lowers the acidity of the drink. This is a good option for those with a sensitive stomach. Furthermore, caffeine is absorbed more slowly, resulting in a smoother and longer-lasting effect.

Coffee with Sugar. Regular consumption of this type of coffee can lead to excessive calorie intake and a higher risk of developing diabetes.

Coffee with Honey. Heating honey partially diminishes its beneficial properties, and it affects the body similarly to sugar. Therefore, it is better to add it to a slightly cooled beverage.

Coffee with Cinnamon. Consuming this spiced drink improves the body's sensitivity to insulin, allowing for better blood sugar control. Additionally, cinnamon has anti-inflammatory and antioxidant effects.

Coffee with Cardamom. This addition enhances digestion, reduces the negative effects of coffee on the stomach, and lowers the acidity of the drink. Furthermore, cardamom has a mild invigorating effect.

Coffee with Butter. The fats in butter slow down the absorption of caffeine. As a result, you experience an energy boost for a longer duration. Moreover, this beverage is quite filling, but it can be high in calories in large amounts.

Coffee with Plant-Based Milk. Oat, soy, and almond milk have different effects on the body. For instance, oat milk contains heart-healthy beta-glucans, while soy milk provides plant protein. However, opt for varieties without added sugar.

Coffee with Vanilla. Vanilla helps to relax, combats depression, and aids the body in detoxifying harmful substances.